- Sow seeds from May to June in modules or trays undercover.
- Sow 1cm deep in moist seed compost and lightly cover.
- Keep soil moist and the seeds should germinate in 7-14 days.
- Pot on seedlings once large enough to handle, maintaining bright, cool conditions.
- Transplant outdoors from June to early July, spacing plants 50-60 cm apart in rows 60-75 cm apart.
- Water regularly and stake taller plants for support if needed.
- Harvest from December to March when sprouts are firm, well-formed, and tightly closed.








