Sprouting Alfalfa (Standard)

Sprouting Alfalfa (Standard)

Sprouting Alfalfa (Standard) is probably the easiest of all to grow. This ever popular, delicate sprout is primarily used in salads and sandwiches to add moisture and texture.  Very high in protein (40%), a good supplier of vitamin B complex, vitamins A,C,D,E, and K along with phosphorous, calcium, potassium, magnesium, iron, selenium and zinc.

Cultivation advice Sprouting Alfalfa (Standard)

• Soak seeds for the 8-12  hours in warm water. Drain off the water, rinse and empty the seeds into your sprouter if you have one or any tray / container.
• Set anywhere – in low light and at room temperature (70° is optimal).
• Rinse and drain every 12 hours for 2-5 days depending on required sprout size.
• When you rinse try not to disturb the seeds/sprouts. They need to stay where they are – to form a mass that is unmovable.
• When ready, transfer your sprout crop to a plastic bag or the sealed container of your choice and refrigerator.
• The sprouts are best fresh, but will store for up to 5 days if dry.